About Me
Hello and welcome...
My name is Jan and I am a registered therapist living in Dorset. For a number of years I have worked in pastoral care in different countries and cultures. This experience has given me a greater appreciation and understanding of people, enabling me to offer compassionate and empathic support to you, in whatever challenge you are facing.
My approach
Life at times can be challenging. You maybe facing loss, grief, anxiety or adjusting to a new way of life. My aim is to provide a safe space for you to process emotions, gain self awareness and have a better understanding of who you are. I believe every person is unique, has value and is the expert on their own life.
As an integrative counsellor I offer a safe place for you to explore your thoughts and feelings, by drawing on different therapeutic approaches we can work together to help you discover more about who you are.
Services
I offer online or telephone counselling via Zoom, WhatsApp or phone. Our sessions are 50 minutes long and can be weekly, fortnightly or monthly and I accept international clients. If you are international please contact me for fees.
Introductory session
I offer a free initial 25-minute call, so we can discuss how we might work together and get a sense of each other
Fees
Each session is £50.
Questions you may have
Is therapy confidential?
Yes, apart from a few extreme exceptions. Therapy is a safe space where you speak openly about your difficulties and confront painful emotions knowing that the information given in the session won’t be disclosed to anyone.
How many sessions will I need?
There is no right number of sessions. It really depends on your personal situation. Ahead of starting work together, I will discuss this with you, and you are always free to change your mind or pause sessions at any time.
What happens during therapy?
Sessions will depend on what you wish to look at, but together we will explore ways for you to have a greater understanding about yourself, others and what the cause of these feelings may be.
Business Hours
Wednesday - Friday: 9am– 8pm
Saturday: 9am - 12pm
Contact me:
Dip counselling MBACP